Limber-no paralysis... not very impressive. If you're scared of stall, you could use it but it really pales in comparison to unburden
Reckless-boosts power of recoil moves... does it even get recoil moves? I looked through and I don't think so. In which case this is useless.
Unburden-speed is doubled when held item is consumed... a great ability, especially because you can pair a gem and one of its 3-4 priority moves to activate this ability.
Hi Jump Kick is a Recoil move which is boosted by Reckless, and Limber is a great ability on a sweeper.