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Thread: Lower Body Exercises...

  1. #1
    Join Date
    Nov 2012
    Posts
    4

    Default Lower Body Exercises...

    Lower body exercises are very important and specially for gamers because the spend a lot of time on PC and have common lower body issues, heavy thighs and hips. Here are some good lower body exercises that burn fat quickly...
    • Running and Jogging
    • Bicycling
    • Squats
    • Rope Jumping
    • Sit Ups
    • Up and down on Stairs

  2. #2
    Join Date
    Nov 2012
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    Inside the master ball
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    Default

    Squats are amazing, bodyweight or with a bar, one of the best fat burning exercises period

  3. #3
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    Apr 2012
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    just do parkour, whole body exercise :P

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  4. #4
    Join Date
    Aug 2007
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    10,438

    Default

    That's quite a helpful suggestion, Frank, thanks.

    Robin Williams
    1951-2014
    "What's it gonna be? I don't know. But maybe along the way, you take my hand, tell a few jokes, and have some fun. C'mon, pal. You're not afraid, are ya?"

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