I'm about to start my 7th Badge and i haven't played in a while and i need some input on what items i should put on them and even what moves i should change.

Thanks.

Main Poke i use but i still rotate them a bit.

Pokémon Scolipede@Scope Lens
Ability : Swarm
Nature : Loney
- Rock Tomb
- Poison Tail
- Steam Roller
- Agility

Pokémon Ferroseed@Non
Ability: Iron Barbs
Nature : Serious
- Gyro Ball
- Mirror Shot
- Ingrain
- Iron Defense

Pokémon Dwebble@Non
Ability : Sturdy
Nature : Sassy
- Bug Bite
- Shadow Claw
- Dig
- Rock Slide

Pokémon Litwick @Spell Tag
Ability : Flash Fire
Nature : Naive
- Flame Burst
- Will-O-Wisp
- Hex
- Imprison

Pokémon Tirtouga@ Non
Ability : Solid Rock
Nature : Quirky
- Surf
- Scald
- Ancient Power
- Wide Guard

Pokémon Pignite@ Shell Bell
Ability : Blaze
Nature :Adamant
- Flame Charge
- Heat Crash
- Arm Thrust
- Rollout